Book an Appointment
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Our practitioners are all regulated healthcare providers. Please verify your specific coverage with your provider.
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Cancellation and Rescheduling Policy: To best serve all patients, we require at least 24 business hours’ notice to cancel or change Massage Therapy, Physiotherapy, or Mental Health appointments. While most cancellations or changes within 24 business hours will incur a charge of 50% of the treatment fee, changes or cancellations within 2 hours of your appointment time or no-shows with no communication will be charged 100% of the treatment fee. For Naturopathy and Acupuncture, the notice period is 48 business hours with the same fee structure.
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HST is included in the service fees where applicable. Red Light Therapy (Celluma) treatments will have HST applied to the treatment or package cost.
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While your generosity is appreciated, we do not accept tips. If you enjoyed your experience, the best way to support us is by sharing your positive experience.
Welcome to our online booking site
Massage Therapy
Massage therapy is a hands-on treatment focused on manipulating the body's soft tissues – including muscles, connective tissue, tendons, ligaments, and joints – to achieve specific therapeutic outcomes. Experience effective pain management, stress reduction, decreased muscle tension, improved circulation, and enhanced relaxation for a greater sense of overall well-being.
Facial Massage Therapy
Our specialized facial therapies utilize specific techniques and in-depth knowledge of facial anatomy and physiology to address particular concerns, conditions, or desired outcomes. The primary aims often include: pain relief, improved function, reduced swelling and congestion, enhanced muscle tone and definition, as well as an integrated approach to overall well-being by addressing the significant connection between facial tension and systemic health.
Specialized Massage Therapy
These services focus on addressing specific conditions, injuries, or patient needs using advanced techniques and in-depth knowledge of particular areas of the body or specific populations.
Lymphatic Massage Therapy
Lymphatic Massage is a specialized massage technique that encourages the natural drainage of the lymph system, a vital component of your body's immune and detoxification mechanisms. By facilitating the removal of waste products, toxins, and excess fluid from tissues, this therapy offers key benefits such as reducing swelling (edema), improving circulation for a healthier complexion, promoting natural detoxification processes, and boosting the immune system to support your body's defenses. *Please note we offer two tailored approaches: Manual Lymphatic Drainage, ideal for injury recovery and targeted swelling reduction, and Brazilian Lymphatic Drainage, designed to promote enhanced fluid circulation, tissue health, and overall systemic wellness.
Acupuncture -TCM
Acupuncture is a traditional Chinese medicine (TCM) technique that involves gently inserting thin needles into specific points on the body, known as acupoints, to stimulate the body's natural healing abilities. TCM views health as a balance of "qi" (pronounced "chee"), or vital energy, that flows through pathways in the body. Illness is believed to occur when the flow of qi is blocked or unbalanced. Acupuncture aims to restore the proper flow of qi, thereby promoting healing and well-being by influencing the nervous system and affecting the body's tissues.
Cosmetic Acupuncture
Cosmetic Acupuncture is a holistic and non-surgical treatment that goes beyond the surface. This gentle yet effective therapy works by stimulating your body's own revitalizing processes: boosting collagen and elastin production for firmer, smoother skin; improving circulation for a brighter complexion; promoting lymphatic drainage to reduce swelling; relaxing facial muscles to soften lines; and addressing underlying Imbalances for long-term skin health. Please note: This service is offered by both our Naturopathic Doctor and our Registered Acupuncturists. Both professionals are dedicated to improving your skin health, with the Naturopathic approach often considering broader systemic factors, while the Acupuncture focuses on specific energetic pathways and physiological responses.
Naturopathic Medicine
Naturopathy offers a holistic and patient-centered approach to healthcare, empowering your body's inherent capacity for self-healing. We focus on identifying and treating the fundamental causes of illness, rather than merely managing symptoms. Naturopaths utilize a diverse range of natural therapies, including Nutritional and Herbal Medicine, Acupuncture, and personalized Lifestyle Counseling encompassing stress management and sleep hygiene, to name a few. Understanding that your health is influenced by a complex interplay of physical, mental, emotional, genetic, environmental, and social factors, our treatments are designed to address the whole person, remove obstacles to well-being, and promote a healing environment.
Physiotherapy
Physiotherapy is dedicated to improving and restoring your movement and function. We work with individuals of all ages to recover from injury, effectively reduce pain and stiffness, increase mobility, and empower you to prevent future issues. Taking a holistic approach, we consider your unique lifestyle, general health, and personal goals to create tailored treatment plans that help you optimize your physical function and embrace a healthy and active lifestyle.
Counselling / Psychotherapy
Our counselling and psychology services are here to empower you in cultivating emotional, psychological, and social well-being. We understand how challenging it can be to navigate mental health concerns like burnout or the feeling of being stuck. That's why our therapists provide you with essential tools and strategies to overcome life's hurdles and foster holistic wellness. Ultimately, we aim to help you build a more fulfilling life, facilitating the development of effective coping mechanisms, fostering profound self-awareness and personal growth, and equipping you to confidently face life's challenges.
Red Light Therapy (Celluma) - Face
Rejuvenate your skin with Celluma Red Light Therapy, a non-invasive therapeutic treatment utilizing specific wavelengths of red and near-infrared light to work at a cellular level. This Health Canada and FDA-approved technology enhances cellular health, leading to significant improvements such as increased collagen and elastin production for visibly firmer, smoother skin; improved circulation for enhanced skin tone and texture; reduced inflammation to calm various skin concerns; enhanced lymphatic drainage for reduced swelling and detoxification; and effective acne treatment for clearer, healthier skin. Begin your journey with a single session or choose a value-package of 4 or 8 for optimal results.
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Need Help? 647-932-2561 info@thecalmondundas.com